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my letters of love

One question you can predictably expect when you work in coaching and mention that you draw on the philosophy of 'the Three Principles', as described by Sydney Banks, is: "What are the Three Principles?" The trouble with that question is that it's tempting to answer it in words, and words often fall pitifully short. I'll give it a try anyway....

It's been a few years now since I first heard about Mavis Karn's now well-known letter, an American 3 Principles practitioner. She wrote this letter as a farewell gift when she left her work in a youth detention center. By now, the letter has spread far beyond those prison walls. And rightly so, because what wisdom it holds, for all...

I recently had a dream in which I stepped off the train too early, before we reached the station, and couldn't catch up with it again. I ran, but my body wouldn't cooperate. Everything hurt. I couldn't catch my breath. I watched the train pull away, with my luggage, my colleagues from my dance company years, everything that mattered, while...

Sometimes it's okay not to know. On getting stuck in a state of uncertainty, and finding rest in allowing the 'not-knowing.

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